tanning

Although the medical association of tanning and skin cancer is well known, a significant percentage of people continue to expose themselves to tanning beds in order to get that golden brown they desire.  And while the risks are now so well known, this has yet to stop people from flocking to the nearest tanning salon.

Whether you were invited to a spur of the moment party that you have to look great for or your high school reunion is coming up and you haven’t had time to lose the weight you were planning on, don’t fret. There are ways to look thinner without actually losing weight. Here are three tips:

As summer is quickly coming to an end you may be trying to soak up the last of the rays and enjoy the sun while you can. While a little sun can be good for you, too much can do lots of harm to your skin.

With summer in the near future, it means we are all going to have to bare a little more skin. Although some people may fear exposing their pale skin to the sun for the first time, others are already tanned.

You may feel guilty for skipping a week at the gym or devouring that candy bar but don’t feel so bad. It’s true that inactivity and poor eating habits are not good for you, but as long as they are kept to a minimum you’re ok.