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Tips For Building A Lasting Relationship

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Written by AstroNutrition 8 April 2010
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Many successfully married couples will tell you that despite their easy demeanor keeping a relationship together can be hard work.  Trying to keep the passion alive after a decade or two can be even more challenging.  However, most experts advise that there are some tricks that can help make a marriage or relationship last.  Below are some useful suggestions for those couples see

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Are You A Worry Wart?

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Written by AstroNutrition 10 July 2009
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Being a worry-wart can cause all kinds of problems physically and mentally. Many people are “natural” worriers and tend to get stressed out easily. Others have anxiety which leads them to get stressed out about everything. Although you may think a little bit of worrying can’t do much harm it can.
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5 Healthy Heart Facts

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Written by AstroNutrition 4 September 2008
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<meta content="OpenOffice.org 2.4 (Win32)" name="GENERATOR" /><style type="text/css"> <!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> </style> <p style="text-indent: 0.01in; margin-bottom: 0in"> The human heart has always been a thing of great mystery. Not only does it pump blood throughout our bodies, allowing us to function, but it has always been a symbol of love. The heart is a very powerful organ and it is important to do all you can to keep it healthy. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8347#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_healthy_heart_facts" title="Read the rest of 5 Healthy Heart Facts.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.tinyurl.com/ctdvba6+5+Healthy+Heart+Facts+%23Health+and+Well+Being+%23love+%23stress+%23blood+pressure+%23laughing+%23heart+rate+%23heart+%23emotions+%23organs+%23relationships" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8306" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/healthy_relationship_healthy_heart" title="Healthy Relationship, Healthy Heart">Healthy Relationship, Healthy Heart</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">8 July 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_341"><a href="/blog/keywords/blood_pressure" rel="tag" title="">blood pressure</a></li> <li class="taxonomy_term_1165"><a href="/blog/keywords/counselling" rel="tag" title="">counselling</a></li> <li class="taxonomy_term_1017"><a href="/blog/keywords/heart_attacks" rel="tag" title="">heart attacks</a></li> <li class="taxonomy_term_292"><a href="/blog/keywords/marriage" rel="tag" title="">marriage</a></li> <li class="taxonomy_term_1163"><a href="/blog/keywords/metabolic_syndrome" rel="tag" title="">metabolic syndrome</a></li> <li class="taxonomy_term_1164 last active"><a href="/blog/keywords/relationships" rel="tag" title="" class="active">relationships</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Surprising new studies have found a new factor in preventing heart attacks-a happy marriage. Not just any marriage will help your heart-it has to be a healthy and happy one. 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