lung cancer

Need More Reasons to Quit Smoking?

We're in the thick of the holiday season and the start of the New Year is right around the corner. Giving up bad habits and improving ourselves for the New Year is a great time to set goals and work to achieve them.

Foods That May Prevent Cancer

Unfortunately western society’s doctors do not put enough emphasis on your diet as a means of preventing and treating cancer.  Cancer rates are rising around the world, and the foods that prevent cancer are basically the opposite of the typical American or Westernized diet.  The perfect anticancer diet is comprised of mainly colorful fruits, vegetables and legumes and unsaturated fats, garlic,

Exercise Helps Prevent Cancer

You have probably heard that exercise prevents cancer but have you ever wondered how or to what extent?

5 Reasons to Quit Smoking

We’ve all heard it time and time again-smoking is bad for you! Although the number of people who still use tobacco products has decreased in recent years, there is still a large amount of the population who still continue to use these dangerous substances.