lipids

Glucosamine is an amino sugar that is a precursor to the synthesis of both lipids and proteins in the human body.  It is one of the most common dietary supplements that is not a vitamin or mineral used today.  It has a variety of properties and health benefits and comes in a host of forms.

Harsh winds and colds spells in the winter can cause dry, irritated skin which can be hard to manage. Here are a few tips to keep your skin vibrant and healthy even during the colder winter months.

There is a lot of talk about reducing your cholesterol intake these days. Don’t eat this, or don’t eat that. But why do we want to lower our amount, and how does it help us in the long run?