infections

What Is Ear Candling (Coning)?

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Ear candling, sometimes known as coning is a method designed to remove wax buildup from the ears.  However, most doctors and health care practitioners agree that it is generally inefficient and might even be dangerous. 

Garlic and Your Health

There are so many health benefits to garlic although many of us don’t even realize it when we use it in our every day cooking. If you aren’t already using it in all of your cooking, here are some of the benefits you might want to consider.

3 Reasons To Eat More Yogurt

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Eating yogurt has never been more popular.  Now that the beneficial health effects of probiotics are being touted by an increasingly vocal segment of the medical community, more and more people are opting to add it into their daily regime. 

Boosting Your Immune System

Millions of people around the world come down with a cold each year, thanks to the approximated 200 viruses known to cause colds. A number of things can cause a cold -a change in temperature or seasons, stress, and allergies.