hiv

With December 1 as World Aids Day, knowledge about the disease is promoted as the number one way of controlling and preventing this terrible disease. Every year thousands of people are diagnosed with AIDS-there is about 4,500 of them in Canada alone diagnosed with HIV. HIV stands for Human Immunodeficiency Virus and it is the virus that actually causes AIDS.

You may feel guilty for skipping a week at the gym or devouring that candy bar but don’t feel so bad. It’s true that inactivity and poor eating habits are not good for you, but as long as they are kept to a minimum you’re ok.