headache

How Much Caffeine is Okay?

According to the BBC News, experts have recently determined that people who regularly drink a significant amount of coffee may actually become immune to the effects of caffeine in their favourite morning beverage.

Cold Flu Or Allergies: How To Tell The Difference

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With all of the different viruses, flus and colds going around this time of year it can be difficult to know how to tell the difference between all of these things.  Especially if you are taking care of a small child who may have difficulty communicating verbally their symptoms, it can be important to be able to dist

Calling All Migraine Sufferers

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Until recently, I never knew what pain a migraine sufferer went through. Some people suffer from them regularly and some experience migraines so severe it makes living unbearable. I've heard people speak of them with such disdain but was never able to relate to what they were experiencing. Well, my perspective has shifted with the following real life experience.