grocery shopping

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Plan To Shop Healthy

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Written by AstroNutrition 12 July 2010

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Your greatest defense against poor spending habits and impulse junk food purchases in the grocery store is to go in with a plan and stick to it. Here are some tips to help you get the most out of your grocery store and maybe even save a few bucks as well.

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Eating Seasonal Foods

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Written by AstroNutrition 29 September 2008

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<meta name="GENERATOR" content="OpenOffice.org 2.4 (Win32)" /><style type="text/css">  </style> <p style="margin-bottom: 0in"> With foods only climbing in price, eating in the season is one of the smartest things that you can do. Most people need to find ways to cut down their grocery bill, as the pricing of food is getting much too expensive for the average family. The good news is that with a little bit of knowledge you can easily eat healthy and relatively cheap. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8365#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/eating_seasonal_foods" title="Read the rest of Eating Seasonal Foods.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/PJ38PD+Eating+Seasonal+Foods+%23Diet+%23nutrition+%23fruits+%23vegetables+%23organic+%23healthy+eating+%23grocery+shopping+%23apples+%23squash" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div>  <div id="node-8330" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/top_3_organic_food_choices" title="Top 3 Organic Food Choices">Top 3 Organic Food Choices</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">8 August 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_1 first"><a href="/blog/blog_topics/nutrition_news" rel="tag" title="">Nutrition News</a></li> <li class="taxonomy_term_622"><a href="/blog/keywords/coffee" rel="tag" title="">coffee</a></li> <li class="taxonomy_term_561"><a href="/blog/keywords/dairy" rel="tag" title="">dairy</a></li> <li class="taxonomy_term_506"><a href="/blog/keywords/disease" rel="tag" title="">disease</a></li> <li class="taxonomy_term_1213 active"><a href="/blog/keywords/grocery_shopping" rel="tag" title="" class="active">grocery shopping</a></li> <li class="taxonomy_term_751"><a href="/blog/keywords/hormones" rel="tag" title="">hormones</a></li> <li class="taxonomy_term_531"><a href="/blog/keywords/meat" rel="tag" title="">meat</a></li> <li class="taxonomy_term_352"><a href="/blog/keywords/milk" rel="tag" title="">milk</a></li> <li class="taxonomy_term_223"><a href="/blog/keywords/organic_food" rel="tag" title="">organic food</a></li> <li class="taxonomy_term_527 last"><a href="/blog/keywords/toxins" rel="tag" title="">toxins</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> In a perfect world we would all eat healthy, organic food. Unfortunately the price of eating organic can be extremely pricey at times. If you can’t afford to buy all organic, at least try to buy the most important foods certified organic. Here are the top three foods that you should always eat organic. </p> </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8330#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/top_3_organic_food_choices" title="Read the rest of Top 3 Organic Food Choices.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/70nqhG+Top+3+Organic+Food+Choices+%23Nutrition+News+%23organic+food+%23milk+%23disease+%23toxins+%23meat+%23dairy+%23coffee+%23hormones+%23grocery+shopping" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div>  </div>  </div></div>  <div id="sidebar-right"><div id="sidebar-right-inner" class="region region-right"> <div id="block-astro_ebook-0" class="block block-astro_ebook region-odd odd region-count-1 count-1"><div class="block-inner"> 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