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What Birth Control is Right For You?

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Written by AstroNutrition 25 August 2008
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More couples every year are making the decision to not have children. The reasons vary-some people are choosing their careers over kids, others feel that they are not financially stable, and some people are just choosing to enjoy their partners and forgo a family.

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Like A Car, Men’s Health Needs Routine Maintenance

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Written by AstroNutrition 26 February 2007
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Men - it's about time you started treating your health with as much interest as you treat your car! You may think you're as good as gold, but there are certain measures you should take to "tune-up" to ensure things are running smoothly.

Fill up with good fuel - the National Institute of Health encourages men to eat 5-9 servings of fruits and veggies a day.

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