colds

Headache Relief

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Headaches are an all-too-common symptom, especially in modern times with the amount of stress, tension and urgency which unfortunately characterize our urban lifestyles. Headaches are extremely disruptive because they simply shut you down and hamper your ability to think straight and communicate with others.

The Common Cold

The common cold is an infection that affects the upper respiratory tract.  It is a virus that most often occurs during the Fall and Winter months.  It is not that cold weather gives rise to colds per se, but rather that the cold viruses tend to thrive more in colder temperatures. 

Three Reasons To Eat Horseradish

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Horseradish is a perennial plant that comes from the same family as mustard and cabbage. It has been used for thousands of years by the Indians to cure everything from toothaches to scurvy. The plant is cultivated for its root which is made into the popular condiment. If you are a horseradish lover, you are in luck.

Treat Ailments With Ginger

Ginger is a plant that is native to Southeast Asia, and is now also cultivated in Jamaica and other tropical areas. This herb has been used in China for over 2,500 years for cooking and for its medicinal qualities. Ginger is effective in treating numerous ailments such as headaches, stomach aches, colds, menstrual cramps digestive problems, and even cancer.

Preventing Child Sickness

<meta content="OpenOffice.org 2.4 (Win32)" name="GENERATOR" /><style type="text/css"> <!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> </style> <p style="margin-bottom: 0in"> <span lang="en">If you have children, chances are that you will do anything to protect them. When they are hurt or sick there is nothing you want to do more than take their pain away. Unfortunately, children get sick quite often and it’s not always so easy to keep them healthy all the time. </span> </p> <p style="margin-bottom: 0in"> So why do children get sick so often? The common cold is caused by viruses that can infect the nose, throat, and sinus area. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8375#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/preventing_child_sickness" title="Read the rest of Preventing Child Sickness.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/g397c1+Preventing+Child+Sickness+%23Health+and+Well+Being+%23immune+system+%23sickness+%23ilness+%23colds+%23germs+%23children+%23common+cold+%23child+vitamins" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8356" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_ways_prevent_fall_sickness" title="5 Ways to Prevent Fall Sickness">5 Ways to Prevent Fall Sickness</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">17 September 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_273"><a href="/blog/keywords/cleanse" rel="tag" title="">cleanse</a></li> <li class="taxonomy_term_812 active"><a href="/blog/keywords/colds" rel="tag" title="" class="active">colds</a></li> <li class="taxonomy_term_272"><a href="/blog/keywords/detox" rel="tag" title="">detox</a></li> <li class="taxonomy_term_176"><a href="/blog/keywords/exercise" rel="tag" title="">exercise</a></li> <li class="taxonomy_term_763"><a href="/blog/keywords/ilness" rel="tag" title="">ilness</a></li> <li class="taxonomy_term_1255"><a href="/blog/keywords/immune_boost" rel="tag" title="">immune boost</a></li> <li class="taxonomy_term_502"><a href="/blog/keywords/sickness" rel="tag" title="">sickness</a></li> <li class="taxonomy_term_412"><a href="/blog/keywords/vitamin_c" rel="tag" title="">vitamin C</a></li> <li class="taxonomy_term_53 last"><a href="/blog/keywords/water" rel="tag" title="">water</a></li> </ul></div> </div> <div class="content"> <meta content="text/html; charset=utf-8" http-equiv="CONTENT-TYPE" /><title /><meta content="OpenOffice.org 2.4 (Win32)" name="GENERATOR" /><style type="text/css"> <!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> </style> <p style="margin-bottom: 0in"> Fall time is notorious for being cold season. The change of weather unfortunately brings upon a change in our bodies and numerous factors make us more susceptible to illness during this time. Although sometimes the common cold can just not be avoided, there are certain things which you can do to reduce your risk of contracting one. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8356#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_ways_prevent_fall_sickness" title="Read the rest of 5 Ways to Prevent Fall Sickness.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/U3lqHt+5+Ways+to+Prevent+Fall+Sickness+%23Health+and+Well+Being+%23water+%23exercise+%23detox+%23cleanse+%23vitamin+C+%23sickness+%23ilness+%23colds+%23immune+boost" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8250" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/optimal_health_ginseng" title="Optimal Health with Ginseng">Optimal Health with Ginseng</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">25 April 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_449"><a href="/blog/keywords/anti_aging" rel="tag" title="">anti-aging</a></li> <li class="taxonomy_term_31"><a href="/blog/keywords/cancer" rel="tag" title="">cancer</a></li> <li class="taxonomy_term_282"><a href="/blog/keywords/cholesterol" rel="tag" title="">cholesterol</a></li> <li class="taxonomy_term_812 active"><a href="/blog/keywords/colds" rel="tag" title="" class="active">colds</a></li> <li class="taxonomy_term_1072"><a href="/blog/keywords/energy_boosters" rel="tag" title="">energy boosters</a></li> <li class="taxonomy_term_544"><a href="/blog/keywords/ginseng" rel="tag" title="">ginseng</a></li> <li class="taxonomy_term_28"><a href="/blog/keywords/mood_enhancers" rel="tag" title="">mood enhancers</a></li> <li class="taxonomy_term_271 last"><a href="/blog/keywords/stress" rel="tag" title="">stress</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Ginseng is a perennial plant that is harvested in many areas throughout the world. The Chinese coined the term ginseng from two words that mean “man plant” because of its phallic shape. It is the most commonly used herb of the Orient and many Native American tribes for a variety of different reasons. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8250#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/optimal_health_ginseng" title="Read the rest of Optimal Health with Ginseng.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/rF5LHp+Optimal+Health+with+Ginseng+%23Health+and+Well+Being+%23mood+enhancers+%23cancer+%23stress+%23cholesterol+%23anti-aging+%23ginseng+%23colds+%23energy+boosters" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8244" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/cinnamon_shown_lower_cholesterol_and_more" title="Cinnamon Shown to Lower Cholesterol and More">Cinnamon Shown to Lower Cholesterol and More</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">17 April 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_1 first"><a href="/blog/blog_topics/nutrition_news" rel="tag" title="">Nutrition News</a></li> <li class="taxonomy_term_776"><a href="/blog/keywords/brain_boosters" rel="tag" title="">brain boosters</a></li> <li class="taxonomy_term_31"><a href="/blog/keywords/cancer" rel="tag" title="">cancer</a></li> <li class="taxonomy_term_282"><a href="/blog/keywords/cholesterol" rel="tag" title="">cholesterol</a></li> <li class="taxonomy_term_812 active"><a href="/blog/keywords/colds" rel="tag" title="" class="active">colds</a></li> <li class="taxonomy_term_36"><a href="/blog/keywords/digestion" rel="tag" title="">digestion</a></li> <li class="taxonomy_term_78"><a href="/blog/keywords/heart_disease" rel="tag" title="">heart disease</a></li> <li class="taxonomy_term_1066"><a href="/blog/keywords/menstraul_pain" rel="tag" title="">menstraul pain</a></li> <li class="taxonomy_term_935 last"><a href="/blog/keywords/spices" rel="tag" title="">spices</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Though people have been using spices for years, cinnamon is one of the oldest ones known. It was mentioned in the Bible and history suggests that Egyptians used it thousands of years ago. Though it was mainly used for flavour purposes in ancient times, current research proves that it not only tastes great but yields some amazing health benefits. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8244#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/cinnamon_shown_lower_cholesterol_and_more" title="Read the rest of Cinnamon Shown to Lower Cholesterol and More.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/4y9v1Z+Cinnamon+Shown+to+Lower+Cholesterol+and+More+%23Nutrition+News+%23cancer+%23digestion+%23heart+disease+%23cholesterol+%23brain+boosters+%23colds+%23spices+%23menstraul+pain" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8228" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/mysterious_powers_garlic" title="Mysterious Powers of Garlic">Mysterious Powers of Garlic</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">27 March 2008</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_1042"><a href="/blog/keywords/anti_bacterial" rel="tag" title="">anti-bacterial</a></li> <li class="taxonomy_term_1043"><a href="/blog/keywords/anti_viral" rel="tag" title="">anti-viral</a></li> <li class="taxonomy_term_341"><a href="/blog/keywords/blood_pressure" rel="tag" title="">blood pressure</a></li> <li class="taxonomy_term_31"><a href="/blog/keywords/cancer" rel="tag" title="">cancer</a></li> <li class="taxonomy_term_812 active"><a href="/blog/keywords/colds" rel="tag" title="" class="active">colds</a></li> <li class="taxonomy_term_865"><a href="/blog/keywords/garlic" rel="tag" title="">garlic</a></li> <li class="taxonomy_term_823"><a href="/blog/keywords/headaches" rel="tag" title="">headaches</a></li> <li class="taxonomy_term_78"><a href="/blog/keywords/heart_disease" rel="tag" title="">heart disease</a></li> <li class="taxonomy_term_996 last"><a href="/blog/keywords/ulcers" rel="tag" title="">ulcers</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> Though garlic has traditionally been used for various things such as burials, treating bites, and even to be prayed on-it does have even more amazing health properties that everyone can benefit from. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8228#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/mysterious_powers_garlic" title="Read the rest of Mysterious Powers of Garlic.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/wnuqYS+Mysterious+Powers+of+Garlic+%23Health+and+Well+Being+%23cancer+%23heart+disease+%23blood+pressure+%23acne+%23colds+%23headaches+%23garlic+%23ulcers+%23anti-bacterial+%23anti-viral" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8110" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/4_healing_essential_oils" title="4 Healing Essential Oils">4 Healing Essential Oils</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">26 November 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_390"><a href="/blog/keywords/anxiety" rel="tag" title="">anxiety</a></li> <li class="taxonomy_term_812 active"><a href="/blog/keywords/colds" rel="tag" title="" class="active">colds</a></li> <li class="taxonomy_term_881"><a href="/blog/keywords/decongestant" rel="tag" title="">decongestant</a></li> <li class="taxonomy_term_523"><a href="/blog/keywords/essential_oils" rel="tag" title="">essential oils</a></li> <li class="taxonomy_term_879"><a href="/blog/keywords/eucalyptus" rel="tag" title="">eucalyptus</a></li> <li class="taxonomy_term_878"><a 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It has the power to affect our emotions as well as heal our bodies. The <a target="_blank" href="http://www.vidaville.com/html/Sensual-Aromatherapy-p-16153.html">olfactory nerves</a>, found in our noses, are connected to the brain, and by stimulating these nerves we can begin to cause a reaction in our bodies. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8110#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/4_healing_essential_oils" title="Read the rest of 4 Healing Essential Oils.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/ALS4uu+4+Healing+Essential+Oils+%23Health+and+Well+Being+%23anxiety+%23skin+%23relaxation+%23essential+oils+%23colds+%23lavender+%23eucalyptus+%23lemon+%23decongestant" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8079" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/boosting_your_immune_system" title="Boosting Your Immune System">Boosting Your Immune System</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">18 October 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_5 first"><a href="/blog/blog_topics/astronutrition_news" rel="tag" title="">AstroNutrition News</a></li> <li class="taxonomy_term_812 active"><a href="/blog/keywords/colds" rel="tag" title="" class="active">colds</a></li> <li class="taxonomy_term_604"><a href="/blog/keywords/echinacea" rel="tag" title="">echinacea</a></li> <li class="taxonomy_term_29"><a href="/blog/keywords/immune_system" rel="tag" title="">immune system</a></li> <li class="taxonomy_term_813"><a href="/blog/keywords/infections" rel="tag" title="">infections</a></li> <li class="taxonomy_term_558"><a href="/blog/keywords/multivitamin" rel="tag" title="">multivitamin</a></li> <li class="taxonomy_term_502"><a href="/blog/keywords/sickness" rel="tag" title="">sickness</a></li> <li class="taxonomy_term_271"><a href="/blog/keywords/stress" rel="tag" title="">stress</a></li> <li class="taxonomy_term_811"><a href="/blog/keywords/viruses" rel="tag" title="">viruses</a></li> <li class="taxonomy_term_412 last"><a href="/blog/keywords/vitamin_c" rel="tag" title="">vitamin C</a></li> </ul></div> </div> <div class="content"> <p> Millions of people around the world come down with a cold each year, thanks to the approximated 200 viruses known to cause colds. A number of things can cause a <a href="http://www3.niaid.nih.gov/healthscience/healthtopics/colds/cause.htm" target="_blank">cold</a> -a change in temperature or seasons, stress, and allergies. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8079#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/boosting_your_immune_system" title="Read the rest of Boosting Your Immune System.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/baG1j7+Boosting+Your+Immune+System+%23AstroNutrition+News+%23vitamin+C+%23viruses+%23stress+%23sickness+%23multivitamin+%23infections+%23immune+system+%23echinacea+%23colds" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> </div> <!-- Commenting out the RSS icon so it won't show up 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I complained and asked for another to be sent but "Paulina"...</a></span> </span> </div> <div class="views-row views-row-4 views-row-even views-row-last"> <span class="views-field-name"> <span class="field-content">Michael:</span> </span> <span class="views-field-subject"> <span class="field-content"><a href="/blog/spider_bites#comment-29091">Are Black House spiders similar to black widow spiders. 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