beauty

Ultimate Hair Care

Hair care is a vital part of any beauty regime, but many of us fail to pay due attention to our coif.  Even if you’ve spent a good size portion on a great cut, fabulous stylist and expensive shampoos and conditioners you may be missing some of the most important steps to great hair. 

Addiction To Tanning Surprising

With summer in the near future, it means we are all going to have to bare a little more skin. Although some people may fear exposing their pale skin to the sun for the first time, others are already tanned.

4 Top Foods For Beautiful Skin

A good skin care regime should include a diet filled with skin nourishing nutrients. If you eat junk food your complexion will reflect it and your skin will be less than perfect. Eating foods with trans fat or that are processed can cause acne, blotchiness, redness, and other skin problems. Here are four of the top foods to eat to promote beautiful skin from the inside out.

Preventing Aging Skin

Beautiful skin is one of the best assets a person can have. Your skin is the first thing people notice about you and clear, wrinkle free skin is immediately associated with beauty. Unfortunately as we get older our skin tends to change and wrinkles appear. So how do you prolong the aging process and hang onto that beautiful, youthful skin as long as you can?

Plastic Surgery from Head to Toe

<meta content="OpenOffice.org 2.4 (Win32)" name="GENERATOR" /><style type="text/css"> <!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> </style> <p style="margin-bottom: 0in"> Plastic surgery has been all the rage in the 21st century, with people trying to meet impossible goals of perfection. Many women now have fake breasts, noses, and even butts and the men are going for facial surgeries such as a chin implant or others may get calf implants. With shows like Extreme Makeover and The Swan, there is no longer any shock value in plastic surgery. </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/8360#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/plastic_surgery_head_toe" title="Read the rest of Plastic Surgery from Head to Toe.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/bDfAcw+Plastic+Surgery+from+Head+to+Toe+%23Health+and+Well+Being+%23beauty+%23cosmetic+surgery+%23pain+%23feet+%23plastic+surgery+%23surgery+%23image+%23toes+%23podiatrist" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-8133" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/alternatives_plastic_surgery" title="Alternatives To Plastic Surgery">Alternatives To Plastic Surgery</a> </h2> <div class="meta"> <div class="comment-count"> 1 comment </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">21 December 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_204 active"><a href="/blog/keywords/beauty" rel="tag" title="" class="active">beauty</a></li> <li class="taxonomy_term_913"><a href="/blog/keywords/blood_flow" rel="tag" title="">blood flow</a></li> <li class="taxonomy_term_912"><a href="/blog/keywords/curculation" rel="tag" title="">curculation</a></li> <li class="taxonomy_term_911"><a href="/blog/keywords/face_lift" rel="tag" title="">face lift</a></li> <li class="taxonomy_term_583"><a href="/blog/keywords/massage" rel="tag" title="">massage</a></li> <li class="taxonomy_term_910"><a href="/blog/keywords/plastic_surgery" rel="tag" title="">plastic surgery</a></li> <li class="taxonomy_term_277"><a href="/blog/keywords/skin_care" rel="tag" title="">skin care</a></li> <li class="taxonomy_term_914"><a href="/blog/keywords/surgery" rel="tag" title="">surgery</a></li> <li class="taxonomy_term_162 last"><a href="/blog/keywords/weight_loss" rel="tag" title="">weight loss</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal"> With the growing popularity of plastic surgery television shows such as Extreme Makeover, plastic surgery is becoming more and more common. Unfortunately, what is not shown on these shows is the dark side of surgery-there can be complications and many are life threatening. </div> <ul class="links inline"><li class="comment_comments first"><a href="/blog/alternatives_plastic_surgery#comments" title="Jump to the first comment of this posting.">1 comment</a></li> <li class="node_read_more last"><a href="/blog/alternatives_plastic_surgery" title="Read the rest of Alternatives To Plastic Surgery.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/HyAmuW+Alternatives+To+Plastic+Surgery+%23Health+and+Well+Being+%23weight+loss+%23beauty+%23skin+care+%23massage+%23plastic+surgery+%23face+lift+%23curculation+%23blood+flow+%23surgery" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-7520" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/is_bald_beautiful" title="Is Bald Beautiful?">Is Bald Beautiful?</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">19 July 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_601"><a href="/blog/keywords/baldness" rel="tag" title="">baldness</a></li> <li class="taxonomy_term_204 active"><a href="/blog/keywords/beauty" rel="tag" title="" class="active">beauty</a></li> <li class="taxonomy_term_552"><a href="/blog/keywords/hair" rel="tag" title="">hair</a></li> <li class="taxonomy_term_602"><a href="/blog/keywords/hair_loss" rel="tag" title="">hair loss</a></li> <li class="taxonomy_term_553"><a href="/blog/keywords/hair_products" rel="tag" title="">hair products</a></li> <li class="taxonomy_term_603 last"><a href="/blog/keywords/saw_palmetto" rel="tag" title="">saw palmetto</a></li> </ul></div> </div> <div class="content"> <p style="line-height: 150%" class="MsoNormal">There are some things, like baldness it seems, that can’t be avoided. Look at your mother’s father, they say. You are more likely to have the same hairline as your grandfather. Stop wearing hats. God only made so many beautiful heads – the rest he covered with hair. Accept it, move on, and forget trying to fool anybody about it. </p> </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/7520#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/is_bald_beautiful" title="Read the rest of Is Bald Beautiful?.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/qU5BIw+Is+Bald+Beautiful%3F+%23Health+and+Well+Being+%23beauty+%23hair+%23hair+products+%23baldness+%23hair+loss+%23saw+palmetto" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-7153" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/have_a_good_hair_day" title="Have a Good Hair Day">Have a Good Hair Day</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">25 June 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_204 active"><a href="/blog/keywords/beauty" rel="tag" title="" class="active">beauty</a></li> <li class="taxonomy_term_555"><a href="/blog/keywords/conditioner" rel="tag" title="">conditioner</a></li> <li class="taxonomy_term_57"><a href="/blog/keywords/fruits" rel="tag" title="">fruits</a></li> <li class="taxonomy_term_552"><a href="/blog/keywords/hair" rel="tag" title="">hair</a></li> <li class="taxonomy_term_553"><a href="/blog/keywords/hair_products" rel="tag" title="">hair products</a></li> <li class="taxonomy_term_22"><a href="/blog/keywords/nutrition" rel="tag" title="">nutrition</a></li> <li class="taxonomy_term_48"><a href="/blog/keywords/protein" rel="tag" title="">protein</a></li> <li class="taxonomy_term_554"><a href="/blog/keywords/shampoo" rel="tag" title="">shampoo</a></li> <li class="taxonomy_term_458"><a href="/blog/keywords/skin" rel="tag" title="">skin</a></li> <li class="taxonomy_term_58"><a href="/blog/keywords/vegetables" rel="tag" title="">vegetables</a></li> <li class="taxonomy_term_396 last"><a href="/blog/keywords/vitamins" rel="tag" title="">vitamins</a></li> </ul></div> </div> <div class="content"> <p class="MsoNormal">There are varying ideas on what to do for healthy hair, from using eggs for dry hair to using lemon for oily hair, or applying mayonnaise for chemically treated hair and <a href="http://www.care2.com/greenliving/bouncy-hair-rinse-formula.html">beer</a> to provide a little more bounce.  We do know for sure that healthy eating and exercise is very important, and of course using the <a href="../hair-care-105/?zenid=02c1d156c21dfbb2cba9063494d7231e">best hair products available</a>.  The nutrients in foods are the building blocks for your hair, so a variety of healthy foods are essential.  Here are some of the foods that will help keep your hair healthy:</p> </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/7153#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/have_a_good_hair_day" title="Read the rest of Have a Good Hair Day.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/TyWw5m+Have+a+Good+Hair+Day+%23Health+and+Well+Being+%23nutrition+%23protein+%23fruits+%23vegetables+%23beauty+%23vitamins+%23skin+%23hair+%23hair+products+%23shampoo+%23conditioner" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-6986" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/women_can_age_beautifully" title="Women Can Age Beautifully">Women Can Age Beautifully</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">14 June 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_537"><a href="/blog/keywords/aging" rel="tag" title="">aging</a></li> <li class="taxonomy_term_449"><a href="/blog/keywords/anti_aging" rel="tag" title="">anti-aging</a></li> <li class="taxonomy_term_59"><a href="/blog/keywords/antioxidants" rel="tag" title="">antioxidants</a></li> <li class="taxonomy_term_204 active"><a href="/blog/keywords/beauty" rel="tag" title="" class="active">beauty</a></li> <li class="taxonomy_term_176"><a href="/blog/keywords/exercise" rel="tag" title="">exercise</a></li> <li class="taxonomy_term_429"><a href="/blog/keywords/green_food" rel="tag" title="">green food</a></li> <li class="taxonomy_term_71 last"><a href="/blog/keywords/womens_health" rel="tag" title="">women's health</a></li> </ul></div> </div> <div class="content"> <p style="line-height: 200%" class="MsoNormal">Certain stigmas exist. One of them is that men grow distinguished as they age, and women, well, women don’t. They say (whoever they are) that women suffer from diminishing looks as they get older. Their skin falters and their hair becomes less silky. </p> </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/6986#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/women_can_age_beautifully" title="Read the rest of Women Can Age Beautifully.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/Te5L39+Women+Can+Age+Beautifully+%23Health+and+Well+Being+%23antioxidants+%23women%26amp%3B%23039%3Bs+health+%23exercise+%23beauty+%23green+food+%23anti-aging+%23aging" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-6465" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_tips_to_control_acne" title="5 Tips to Control Acne">5 Tips to Control Acne</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">11 May 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_479"><a href="/blog/keywords/acne_treatment" rel="tag" title="">acne treatment</a></li> <li class="taxonomy_term_204 active"><a href="/blog/keywords/beauty" rel="tag" title="" class="active">beauty</a></li> <li class="taxonomy_term_478"><a href="/blog/keywords/facial_cleanser" rel="tag" title="">facial cleanser</a></li> <li class="taxonomy_term_480"><a href="/blog/keywords/hygiene" rel="tag" title="">hygiene</a></li> <li class="taxonomy_term_481"><a href="/blog/keywords/moisturizer" rel="tag" title="">moisturizer</a></li> <li class="taxonomy_term_277 last"><a href="/blog/keywords/skin_care" rel="tag" title="">skin care</a></li> </ul></div> </div> <div class="content"> <p>If you read the last posting, you'll know some of the myths surrounding acne.  Here we are going to talk about some of the things you can do to help control acne. <o:p /></p> <p>Tip #1 - <st1:state w:st="on"><st1:place w:st="on">Wash</st1:place></st1:state> with warm water, rinse with cold. If you use warm water to wash, it will open up your pores allowing you to clean out any dirt, old skin cells and the acne causing bacteria known as <a href="http://en.wikipedia.org/wiki/Propionibacterium_acnes">propionbacteria acnes</a>.  After you wash, use cold water to rinse your face and close the pores.  You will notice your skin feels tighter and smoother.  With closed pores you have less risk of future clogging and hence less risk of acne developing. Remember - don't use soap - use a <a href="../facial-care-97/clear-skin-1-problem-skin-cleanser-740/">gentle cleanser</a> .<o:p /></p> </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/6465#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_tips_to_control_acne" title="Read the rest of 5 Tips to Control Acne.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/s3eHmG+5+Tips+to+Control+Acne+%23Health+and+Well+Being+%23beauty+%23skin+care+%23acne+%23facial+cleanser+%23acne+treatment+%23hygiene+%23moisturizer" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-6452" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/5_myths_about_acne" title="5 Myths About Acne">5 Myths About Acne</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">10 May 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_4 first"><a href="/blog/blog_topics/health_and_well_being" rel="tag" title="">Health and Well Being</a></li> <li class="taxonomy_term_459"><a href="/blog/keywords/acne" rel="tag" title="">acne</a></li> <li class="taxonomy_term_479"><a href="/blog/keywords/acne_treatment" rel="tag" title="">acne treatment</a></li> <li class="taxonomy_term_477"><a href="/blog/keywords/acne_vulgaris" rel="tag" title="">acne vulgaris</a></li> <li class="taxonomy_term_204 active"><a href="/blog/keywords/beauty" rel="tag" title="" class="active">beauty</a></li> <li class="taxonomy_term_478"><a href="/blog/keywords/facial_cleanser" rel="tag" title="">facial cleanser</a></li> <li class="taxonomy_term_277 last"><a href="/blog/keywords/skin_care" rel="tag" title="">skin care</a></li> </ul></div> </div> <div class="content"> <p>Acne or <a href="http://www.peacehealth.org/kbase/topic/major/hw199515/descrip.htm">acne vulgaris</a> is a very common problem for teenagers and adults.  It can be embarrassing, especially when breakouts happen at inappropriate times such as first dates or job interviews.  Acne is formed when oil and dead skin cells clog up your pores.  Although there is no cure, there are some things you can do to help clear up your skin. Here we are going to talk about some of the myths surrounding acne.<o:p /></p> </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/6452#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/5_myths_about_acne" title="Read the rest of 5 Myths About Acne.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/eTNrML+5+Myths+About+Acne+%23Health+and+Well+Being+%23beauty+%23skin+care+%23acne+%23acne+vulgaris+%23facial+cleanser+%23acne+treatment" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> <div id="node-4508" class="node node-teaser node-type-blog"><div class="node-inner"> <h2 class="title"> <a href="/blog/the_look_is_natural_for_the_new_year" title="The Look Is Natural For The New Year">The Look Is Natural For The New Year</a> </h2> <div class="meta"> <div class="comment-count"> 0 comments </div> <div class="submitted"> <span class="submitted-user">Written by <a href="/blog/user/astronutrition" title="View user profile.">AstroNutrition</a></span> <span class="submitted-date">4 January 2007</span> </div> <div class="terms terms-inline"> in <ul class="links inline"><li class="taxonomy_term_95 first"><a href="/blog/blog_topics/emotional_well_being" rel="tag" title="">Emotional Well Being</a></li> <li class="taxonomy_term_204 active"><a href="/blog/keywords/beauty" rel="tag" title="" class="active">beauty</a></li> <li class="taxonomy_term_203"><a href="/blog/keywords/makeover" rel="tag" title="">makeover</a></li> <li class="taxonomy_term_205"><a href="/blog/keywords/style" rel="tag" title="">style</a></li> <li class="taxonomy_term_71 last"><a href="/blog/keywords/womens_health" rel="tag" title="">women's health</a></li> </ul></div> </div> <div class="content"> <p>It's a new year, and you’ve decided you need a new look. Good for you! Whether you want a makeover or a makeunder, the experts have some great tips for achieving style that’s simple and natural, and won’t break the bank.</p> </div> <ul class="links inline"><li class="comment_add first"><a href="/blog/comment/reply/4508#comment-form" title="Add a new comment to this page.">Add new comment</a></li> <li class="node_read_more last"><a href="/blog/the_look_is_natural_for_the_new_year" title="Read the rest of The Look Is Natural For The New Year.">Read more</a></li> </ul> <div class="big_links"> <a href="http://twitter.com/home?status=www.is.gd/nSmf8B+The+Look+Is+Natural++For+The+New+Year+%23Emotional+Well+Being+%23women%26amp%3B%23039%3Bs+health+%23makeover+%23beauty+%23style" class="tweet" rel="nofollow" target="_blank">Tweet!</a><a href="/blog/rss.xml" class="blog_rss">Subscribe to Astro</a> </div> </div></div> <!-- /node-inner, /node --> </div> <!-- Commenting out the RSS icon so it won't show up on the homepage. --> </div></div> <!-- /#content-inner, 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It's a meadium where we can share our knowledge. And...</a></span> </span> </div> <div class="views-row views-row-2 views-row-even"> <span class="views-field-name"> <span class="field-content">Anonymous:</span> </span> <span class="views-field-subject"> <span class="field-content"><a href="/blog/sauna_good_you#comment-29109">nice</a></span> </span> </div> <div class="views-row views-row-3 views-row-odd"> <span class="views-field-name"> <span class="field-content">Anonymous:</span> </span> <span class="views-field-subject"> <span class="field-content"><a href="/blog/shop_astronutrition#comment-29108">I ordered my package arouns 3 weeks ago and still nothing. 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