anger

How Anger Makes You Sick

Most of us know by now that stress and anger have a negative impact on our overall health and wellbeing.  Not only do these emotions affect our emotional health and sense of peace, but they also affect our bodies on a very physical level.  When we get angry a host of physiological responses take place in our bodies and these changes have longer lasting effects.

Could Arguing Be Hurting Your Child?

We all have disagreements from time to time with our partners or spouses and these can at times result in raised voices.  But, could this or other more common methods of disagreeing actually be traumatizing your child?