amino acid

Taurine is an amino acid that functions as one of the building blocks of other aminos.  As such, though it is known as a semi-essential amino acid, it is key to many of the body’s functions.

Beta-Alanine is an amino acid that occurs naturally.  It is part of the petptides anserine and carnosine and of panthothenic acid (Vitamin B 5).  It is a precursor of carnosine.  Beta-Alanine supplementation has been shown to provide important benefits for athletes, body-builders and serious fitness trainers. 

Creatine is an amino acid that is naturally produced by the body from the liver, pancreas, and kidneys. Amino acids are actually the building blocks of protein. A creatine supplement is not a vitamin, mineral, herb, or even a steroid as it is found naturally in the human body, and even in the bodies of most animals.