alzheimer's disease

A recent study by psychologists at the Washington University in St.

Ginkgo Biloba comes from an ornamental tree of the same name.  It originated in China and has been around for thousands of years.  It also grows in other temperate regions.  Ginkgo is extracted from the tree’s leaves.  This supplement is one of the most well known and popular herbs around.

Along with being one of the most flavorful spices, there are many health benefits of eating curry. While curry, or curry powder is actually a mixture a few different spices, one main spice in most curry powders is turmeric. This spice comes from the ginger familiy and  gives curry it’s yellow color. It is thought to be beneficial for many reasons – here are three:

Can the foods you eat really save your life? It may sound a little melodromatic, but according to scientific research, there are a number of foods that can do just that.

Sure you may work out your body but do you work out your brain? Keeping this organ functioning properly is not only important, it’s essential. Even though the human brain only weighs about 3 pounds, it is the most important organ in our body and it needs to be exercised as much as the rest of our bodies do. Think about it-you go to the gym and devote ten minutes of your time to ab work.

It’s amazing to think that a small sponging looking thing that sits between our ears is controlling so much of what we do. Our brain is like the command room of our body, it enables us to move all body parts and think. They say that we only use 5 percent of what are brains are capable of.