alternative health

Reiki is a Japanese word meaning “universal life energy”. Those who practice Reiki believe that energy is constantly all around us and that it can be harnessed to improve all aspects of one’s health. This practice has been passed down through generations and was first started by Dr. Mikao Usui . Reiki is an excellent form of holistic medicine that can help people heal in today’s stressful, fast paced world.

Stevia is a species of herbs that is native to Paraguay and commonly used as a sugar substitute. The extracts that come from this herb are up to 300 times sweeter than sugar and completely natural. This natural sweetener has been gaining popularity due to the increased use of alternate sweeteners, although this is not where this herb’s advantages end.