allergens

Do you suffer from allergies? Approximately 1 in 5 people suffer from some form of allergy to indoor or outdoor allergens such as foods, drugs, animals and pollens. An allergy is essentially an overreaction by the immune system to a foreign substance. Many people with allergies do not realize they are suffering from an allergic reaction.

April showers may bring spring flowers, but they also bring allergies . March through to November is the worst time for allergies. Pollens, grass, ragweed, and other irritants are present in the air through this time – they are normally spread by the wind and land in peoples

Spring cleaning is not another chore to do – it can actually be very healthy for you. Many tasks that take place during this traditional clean can improve the health of you and your family. Here are some spring cleaning activities to put on your list: