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Amino Vital is the best recovery and energy supplement on the market and is currently used by the US Olympic team and 180 professional athletes. One serving of Amino Vital contains 2,400 mg of amino acids (L-glutamine, L-arginine, L-leucine, L-isoleucine, L-valine) as well as electrolytes to help delay fatigue and encourage faster recovery and repair of muscle tissue.

Amino acids are the building blocks of all protein and have a profound impact on our health. Amino acids build cells and repair muscle tissue and form antibodies to combat invading bacteria & viruses.

Amino Vital is manufacturered by Ajinomoto, the #1 supplier of pharmaceutical-grade amino acids worldwide. Their claim to fame is creating MSG or Monosodium glutamate back in 1909, a flavouring salt that is found in instant noodle soups, prepared snacks and seasoning mixtures. You'll find their stuff in fine products such as Creatine Maxx, Glutamine Maxx and hundreds of other nutrition supplement products.

I was first introduced to Amino Vital after seeing the endorsement by Olympic athletes over popular energy drinks such as Gatorade and Powerade. I use Amino Vital before, during and after a yoga class or during any physical activity that induces lots of sweating. It's also fantastic for hangovers. Hey, if it's good enough for Olympians, then it's good enough for me.

Amino Vital Recovery benefits:

• Quickly absorbed for immediate availability

• Accelerate muscle recovery

• Less soreness, sustained energy, sharpened mental focus