Recent Blog Posts

The Slow Food Movement
12 March 2010
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Some of you may have heard of the slow food movement, but may still be wondering what exactly this is.  Or perhaps you know a little something about it but are wondering if you even have time to eat slow foods.  Well to find out more keep reading.
DietRead more

Stay Young And Prevent Cancer With Resveratrol
11 March 2010
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Resveratrol is receiving increasing attention from the health and naturopath community these days.  Although long has it been known that a glass of red wine every now and then can have beneficial effects, resveratrol has become one of the leading supplements on the market.
Health and Well BeingRead more

7 Worldly Weight Loss Tips

11 March 2010
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Losing weight can be difficult at the best of times and can make you frustrated if the results don't reflect the effort you put in it. People around the world, from the Europeans to the Asians, have maintained lower amounts of obesity by sticking to their tried and true diets.
Weight Loss and DietingRead more

Bee Propolis Inhibits Growth Of Cancer Cells
10 March 2010
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So you may already have heard about the benefits of bee products and might even already be taking bee pollen, royal jelly or eating Manuka honey.  But, bee propolis is less well known even though it has a slew of health benefits.  Below find out why you might want to add this supplement to your regimen.
Supplement NewsRead more

Top 10 Reasons Why the Weight Isn't Falling Off
10 March 2010
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Ever go on a diet to lose weight and the scale doesn't budge? Working out, eating sensibly not working? Here are our top reasons why the battle of the bulge is being lost:
Weight Loss and DietingRead more

3 Steps To End Negative Thinking
9 March 2010
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These days it can be very difficult to stay positive and peaceful while staying informed.  Watching the news or reading the paper can be incredibly disheartening.  Stress and negative thinking go hand and hand.  Yet stress, negativity and ill health also share a great deal.
Emotional Well BeingRead more

Top 10 Reasons to Spice it Up
9 March 2010
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Spicy foods stimulate the palate by adding zing and fire to your palate. Hot and spicy spices have been known to not only get your taste buds sizzling, but they also have many health benefits.
Health and Well BeingRead more
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About AstroNutrition

AstroNutrition is a privately funded startup with offices in Canada and the UK. We are the premier website catering to fitness enthusiasts looking at bulking up, slimming down or keeping fit.

Check back often for the latest and greatest news on health, nutrition, diet, supplements and fitness. Blog articles are served fresh daily and written by Chester Ku-Lea and Troy Mutter, two health and fitness fanatics who have a lot to say about everything. Feel free to send us feedback on how we can better inform and amuse you . ;)Read more